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Relaxation Edition

£14.99

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Product Description

Relaxation helps improve our stress levels and reduces anxiety levels, which in turn helps with many physical conditions. When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension. Your Relaxation parcel is designed to help you unwind. Learning to relax may sound easy but, is actually one of the most mentally challenging tasks we can do.

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