THE MEDITATION BOX

THE MEDITATION BOX

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INCLUDES;
The Little Book of Meditation:
10 minutes a day to more relaxation, energy and creativity
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.
Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
Stamford White Sage Incense Cones
Stamford White Sage Incense Cones lift you up with delicately romantic scent and give gorgeous relaxation. The wonderful fragrance is smooth and long-lasting, perfect for relaxing and entertaining. Creating an relaxed atmosphere perfect to help you focus.
Ash Catcher
Made from beautiful natural mango wood and decorated with brass.
Tisserand – Energy Boost Pulse Point Roller Ball
Wake up, revitalise and revive your mindset.
A motivating blend of Orange, Lime & Grapefruit 100% natural pure essential oils to help supercharge your energy levels, for when you need added vitality on the go. Perfect for popping in your pocket to pep up your senses whenever you need it most.
Twinings – Superblend Boost Tea
Mandarin & Apple flavoured Green Tea with Guarana and added Vitamin B6. Seize your day with both hands and add a little Boost and focus for the perfect pick me-up