Switch off and take a mindful moment to enjoy the simplicity of colouring in. Colouring in has the ability to relax and centre your brain. It’s known to induces the same mental state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to rest.
A colouring book by Millie Marotta a hugely popular illustrator and her idiosyncratic drawings of the world's wonderful creatures will draw you in, whether it's patterned birds, the flowing tendrils of a jellyfish, or the composite of flowers that make up a grizzly bear.
A set of 12 Staedtler high quality Noris coloured pencils, perfectly vibrate versatile shades for creativity
A Space Mask to have a moment of rest. A must-have for relaxing evenings, these luxe, self-heating eye masks promote relaxation thanks to an infusion of mind and body-calming jasmine and gentle air-activated warmth. Providing instant relief from headaches, tiredness, and eye strain, prepare to transport yourself to another dimension.